In this episode, I speak with Louise (Mental Health & Wellbeing Advocate, Gardener & Youtuber), All things mental health, How gardening has helped her well-being and to cope with her mental health, Tips on how to manage your mental health and lastky, Louise shares her story.Socials: @talk_yana @shegrowswild_Join the Conversation:#TalkYANAPodcast #TalkYANAStories