We are always taught to be grateful but never taught to grieve. What do you do, if someone walks away ? If you can't think of a person without being scared, anxious, or angry, they gave you trauma! In this episode we talk about trauma, and how it presents it's in our lives. Identify trauma is the first step of healing, knowing you are not your trauma is important. I got told that, sometimes you have to give yourself time to grieve what was lost, be it a loved one, connection or physical action such as dance, music and fitness. We also talk about attraction, and are you attracting the energy you put out ? "How someone treats you, isn't a reflection of you, it's a reflection of them, and only them!"