Show notes
On today’s episode, Hristo and Josh are joined by Dimitrios, a Masters student at Coventry University.
They discuss the mental health applications of weight loss, weight gain, body image, its representation in media and the stigma around it, especially in the context of the pandemic.
Dimitrios has gone through a rollercoaster of a journey, going through significant weight gains and losses in the past two years. He provides insight into how that affected him, how he managed to overcome it and the steps he plans to take for the future.
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