SEASON 3!! I'M BACK!!&nbsp;
This week I chatted with the business owner, motivational speaker, mental health advocate, and actress Kate Stone about her mental health journey, changing our perspectives, and her unique workshops.&nbsp;
Music By: @calvinhyness 'Summer Rain'
Intro &amp; Exit Music: @buskybops&nbsp;
LINKS MENTIONED:
Podcast Linktree https://linktr.ee/talkaboutitpod
Amelhyne Linktree https://linktr.ee/amelhyne
Kate Linktree https://linktr.ee/iamkatestone
Kate 30-Day Text Motivation Challenge https://www.heartspeak.school/motivation
Kate 7 Week Empowerment Program https://www.heartspeak.school/
Kate Instagram @katefrancestone&nbsp;
Kate TikTok @katestoneheartspeak

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Send in a voice message: https://anchor.fm/amelhyne/message

A podcast for teens and young adults aiming to destigmatize and normalize talking about mental health. 
Season 1 focuses on anxiety, depression, covid-19, exams, racism, facial equality, the LGBTQ+ Community, and everything in between! 
Season 2 follows the Fresh International Film Festival 2022, and the incredible people behind the films and festival that was screened on RTE this year. 
Young musicians can get involved by sending me their original songs or covers to play on every episode. 
You are never alone.