Join me and some of my running friends as I try out gels for the first time. The taste, the texture, the opening of packets. It certainly was an experience!
 
Show Notes
<a href="https://www.myspringenergy.com.au/">Spring Energy</a>
<a href="https://www.myspringenergy.com.au/">https://www.myspringenergy.com.au/</a>
<a href="https://www.maurten.com.au/">Maurten</a>
<a href="https://www.maurten.com.au/">https://www.maurten.com.au/</a>
<a href="https://purerunning.com.au/">Pure</a>
<a href="https://purerunning.com.au/">https://purerunning.com.au/</a>
<a href="https://winnersbars.com.au/energy-gels/">Winners</a>
<a href="https://winnersbars.com.au/energy-gels/">https://winnersbars.com.au/energy-gels/</a>
<a href="https://www.scienceinsport.com/au/shop-sis/go-range/go-gels">Sis</a>
<a href="https://www.scienceinsport.com/au/shop-sis/go-range/go-gels">https://www.scienceinsport.com/au/shop-sis/go-range/go-gels</a>
<a href="https://www.bkt-trail.com.au/">BKT Trail</a>
<a href="https://www.bkt-trail.com.au/">https://www.bkt-trail.com.au/</a>
<a href="https://www.facebook.com/groups/2042763895866210">Belair Running Crew</a>
<a href="https://www.facebook.com/groups/2042763895866210">https://www.facebook.com/groups/2042763895866210</a>
<a href="http://www.facebook.com/FromTheMidPack">Tales From The Midpack</a>
<a href="https://www.facebook.com/FromTheMidPack">www.facebook.com/FromTheMidPack</a>
<a href="https://beck2225.wixsite.com/steppingstonecoach">Stepping Stone Coaching</a>
<a href="https://beck2225.wixsite.com/steppingstonecoach">https://beck2225.wixsite.com/steppingstonecoach</a>

Beth Newman - 200 Miler

A trail running podcast based in Adelaide, South Australia, that covers tales from the trails: stories from every day runners, expert advice, and events. This is for us, the midpack runners. : )
If you've been inspired and looking for a running coach to work personally with you, get in touch at https://beck2225.wixsite.com/steppingstonecoach