Show notes
Andy DuBois is a highly respected ultra running coach. Come and hear his expert view on hydration, electrolytes, training, race preparation, and strength training.
Andy DuBois
https://mile27.com.au/online-coaching/
https://mile27.com.au/sodium-do-we-need-it/
https://mile27.com.au/dehydration-impair-endurance-performance/
https://trailrunnernation.com/2015/12/is-supplementary-salt-needed-in-a-race-with-coach-andy-dubois/
https://trailrunnernation.com/2017/05/racing-vs-surviving-an-ultra-with-andy-dubois/
https://trailrunnernation.com/2018/09/training-intensity-and-periodization-with-andy-dubois/
BKT Trail
Steph Gaskill
http://www.nutritionstrategies.com.au/
Stryde
Tales From The Midpack
www.facebook.com/FromTheMidPack



