It has been a while! Let's talk about mental health. I wanted to be as upfront and authentic as possible so this week I am talking about mental health and how it has impacted my life.

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What would your life be like if you had no fear? Would you finally take those dance lessons or go to the gym? Would you address a native speaker of a language you are only just beginning to learn? Would you tell someone how you feel about them? The reality is, we have a lot of fears. In this podcast we are going to take a look at those fears, and then we are going to face them. Support this podcast: https://podcasters.spotify.com/pod/show/tess-brown/support