Did you know that you’re very special? There is no other person in this world like you. Practicing self-love can be challenging for many of us, especially in times when we face serious challenges. It’s not about being self-absorbed, it’s about getting in touch with ourselves, our well-being and our overall happiness. We practice self-love so we can push through our limiting beliefs.So do yourself a favor, take a deep breath, give yourself a little hug and start practicing the following:Start each day by telling yourself something really positive. How well you handled a situation, how lovely you look today. Anything that will make you smile.Fill your body with food and drink that nourishes it and makes it thrive.Surround yourself with people who love and encourage you. Let them remind you just how amazing you are.Stop the comparison game. There is no one on this planet like you, so you cannot fairly compare yourself to someone else. The only person you should compare yourself to is you.Step outside of your comfort zone and try something new. It’s incredible the feeling we get when we realize we have achieved something we didn’t know or think we could do before.Join my Learn to Lose Your Love Handles Challengehttps://www.facebook.com/groups/206621206408006 Follow me on Facebook or Instagramhttps://www.facebook.com/AmieeKBBC/https://www.instagram.com/amieek_bbc/email me: [email protected]Book RecommendationsGet Out Of Your Own Way - Dave HollisGirl Wash Your Face - Rachel HollisGirl Stop Apologizing - Rachel HollisAtomic Habits - James ClearFierce, Free, and Full of Fire - Jen HatmakerIt is ok, not to be ok - Megan DivineEverything is Figureoutable - Marie ForleoLose Weight Like Crazy - Autumn CalabreseMeditation Apps:CalmAuraHeadspaceStop, Breathe & ThinkPodcasts:Rise Together PodcastThe Marie Forleo Podcasttiny leaps, big changesFor the LoveDaily BoostUnlocking Us with Brene Brown