Show notes
Everything new is hardWhen we are learning we are growingNutrition was one of the thing I struggled withI didn't know what to eat, how much to eat, and I felt stuck.Yes, it was hard at first but now it is a way of life.Once it becomes a habit and part of your routine then it becomes a lot easier.Follow me on Facebook or Instagramhttps://www.facebook.com/AmieeKBBC/ https://www.instagram.com/amieek_bbc/Book RecommendationsGet Out Of Your Own Way - Dave HollisGirl Wash Your Face - Rachel HollisGirl Stop Apologizing - Rachel HollisAtomic Habits - James ClearFierce, Free, and Full of Fire - Jen HatmakerIt is ok, not to be ok - Megan Divine

