<p>In this episode we continue the conversation from the last episode about personality. This week we look at ways that both us and our horses protect ourselves when we do not have our mental, emotion and physical needs met. </p><h3>Links Mentioned:</h3><ul><li>https://www.amazon.ca/Lets-Be-Honest-equestrian-journey/dp/B09B28Q21F/ref=sr_1_2?crid=1Y089XX0L7T9Q&keywords=lets+be+honest&qid=1641258617&sprefix=lets+be+honest%2Caps%2C117&sr=8-2</li></ul><h3>Follow me online @:</h3><ul><li><a href="https://nikkiporter.ca/">https://nikkiporter.ca/</a></li><li><a href="https://www.instagram.com/nikkiportercoaching/">https://www.instagram.com/nikkiportercoaching/</a></li><li><a href="https://www.facebook.com/nikkiporterauthor/">https://www.facebook.com/nikkiporterauthor/</a></li></ul><h3>Purchase publications by Nikki Porter @:</h3><ul><li><a href="https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1">https://www.amazon.ca/s?k=nikki+porter&ref=nb_sb_noss_1</a></li><li><a href="https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1">https://www.amazon.com/Riding-Through-Equestrian-Tested-Transformed/dp/1778001203/ref=sr_1_1?crid=1G3VK6OIXGZ6Y&keywords=riding+through+it&qid=1638241412&sprefix=Riding+Through+%2Caps%2C185&sr=8-1</a></li></ul>

Getting a Leg Up on Your Mind Management

Take the Reins is a personal growth podcast for horse owners who are invested in strengthening their connection with their self, their equine partners and everyone else they communicate with. Our listeners are looking to be the best version of themselves both in and out of the arena.