<p>How important is a pedometer? Why should you count your steps? what good are steps anyway?</p>

Intermittent Fasting S2E18

Hello! Thank you for coming! We are Evan and Samm Leavitt, and we both have different perspectives on topics on physical, mental, and nutritional health. Each episode you can expect to hear each side to the story that we have researched, and then we will make conclusions based on each side. We are learning as we are sharing, making things more vulnerable and raw along the way!