Today we’re chatting with Elana, an award-winning business coach, and founder and managing director or foundher.   We dive into:

• Being present with ourselves
• What success looks like for each person
• Reframing the way we give and receive feedback
• Supporting women to create boundaries
• Reviewing the data on what you spend time on

  About Elana Elana Robertson is an award-winning business coach, the founder and managing director of foundher - dedicated to transforming habits and behaviours that lead to sustainable success.   Drawing on her experience in systems-thinking and executive leadership, as well as ongoing academic studies and research, Elana equips ambitious leaders creating industry change with the toolkit they need to catalyse powerful results in who they are, for their business and the world.   Elana believes that when you connect who you are with what you do, powerful results will follow. Always. Her work focuses on elevating those at the forefront of disruptive industries such as wellness, fashion, hospitality and tech to evolve the behavioural skills needed to navigate uncertain futures and sustain peak performance in challenging times. Elana’s driving conviction is that becoming sustainable as humans is the first step towards creating a healthier planet and more equitable society.   Want to see where your time is going? As Elana mentions, you can find her Sustainable Performance Planner here: https://learn.foundher.co/sustainable-performance-planner   Connect with Elana on Instagram: @foundher.community Elana’s Website: https://www.foundher.co/   Connect with Nicole on Instagram @theartisansolutions  Nicole's website: https://theartisans.com.au/   Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180   Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge   For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-43