Today we’re chatting with Andrea Westwood, a mindset and confidence coach for curvy women.   We dive into:

• Digging deep to discover your dream life
• Backing yourself with confidence and internal validation
• Tapping into your self worth
• Creating positive stories for ourselves
• Tips for getting rid of negative self talk
• Becoming the leaders of our life to show others how to treat us

  About Andrea Andrea is a Mindset and Confidence coach who works with women who are fat, curvy or plus-size; whose bodies don’t fit society’s notion of “ideal” to conquer their fears, negative self-talk and weight-stigma so that they can reconnect to their confidence, super-charge their self-belief and achieve their goals.   As a plus-size woman, Andrea has overcome years of weight-stigma and low self-belief to move into her full potential and achieve her career and life goals. Andrea couples her personal experience with her nurturing and encouraging style to help her clients to do the same.   Connect with Andrea on Instagram: https://www.instagram.com/andreawestbrookcoaching/ Andrea’s Website: https://www.andreawestbrook.com.au/   Connect with Nicole on Instagram @theartisansolutions  Nicole's website: https://theartisans.com.au/   Join the Take Control with Nicole Facebook Group here: https://www.facebook.com/groups/810652689407180   Join The Waitlist for the Member's Lounge here: https://academy.theartisans.com.au/members-lounge   For more detailed shownotes and full transcript of the episode, click here: https://theartisans.com.au/podcast/episode-40