***First Segment***The Commanders first full-team Training Camp practice is on Wednesday... so Logan and Grant pull out the whiteboard for the first ever edition of Take Command Football 101, starting with personnel groupings, formations, and more!

Football 101: Shifts, Motions & Passing Concepts

106.7 The Fan Host Grant Paulsen and Former NFL Tight End Logan Paulsen give expert commentary on Washington Commanders football. It’s the go-to resource for serious Commanders fans who are interested in in-depth analysis and a deeper understanding of the game.Grant Paulsen is a longtime DC sports talk show host and reporter. Logan Paulsen played tight end for 8 seasons in the NFL, including 5 years for Washington.