Commanders Training Camp has begun, which brought up the question, "Why is it important to have a ramp up period as compared to jumping right into things?" ... Logan and Craig breakdown why Dan Quinn prefers a slow ramp up period for training camp and why it's important for player health and to learn the offense

To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy

Learn more about your ad choices. Visit https://podcastchoices.com/adchoices