Is gratitude necessary in my life? &nbsp;is it actually THAT important? &nbsp;Well, if we would like to grow exponentially, I concur that it can assist us in our goals! listen about how it can play a role in our lives! &nbsp;have a happy new year :) and be aware of your resolutions! how we word it can make a world of difference.&nbsp;
Science of gratitude https://www.umgc.edu/blog/the-science-of-gratitude
&nbsp;GGSC UCB science of gratitude https://greatergood.berkeley.edu/topic/gratitude&nbsp;
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Email: Takecaremapodcast@gmail.com&nbsp;
Venmo: tomigrazioli

4. What does sustainability really mean?

What if nature led the design of our future? Take Care Ma explores solarpunk, climate tech, mental health, spiritual resilience, food, history, and regenerative design. Through the lens of CARES: community, art, regeneration, environment, and self. We ask how to live, feel, and build in a world unraveling. From mycelium caskets to seaweed cars, ancestral memory to regenerative tech, this is for the curious who crave rooted futures, sacred culture, and living systems that sustain spirit and soil.

Check out more at takecarema.univer.se