One thing that took me way too long to learn was how to balance my health and my business scale. If you’re new here, let me share a bit of that. 

I hit my first million in two years, and that’s fast scale. What did that look like? Flatlined cortisol, premenopausal hormones and burnout. All I could think about was, “Is this really what business is like?” 

TL;DR: I fixed my body, supported my health and kept scaling. Now, I’m living in the best physique of my life, and my business continuously hits PRs. 

What are my macros? Training split? 

What peptides am I taking? And HRT? 

Any PEDs? 

Listen to this week’s episode to find out.