Show notes
Mikayla Harvey of Canyon SRAM Racing joins the Turbo Talks for stage 3 of the Garmin Never Stop Tour. She shares how recent outdoor adventures in New Zealand helped her break down mental barriers (1:39), the challenges faced and lessons learnt during the 2021 season (6:11), the physical and mental benefits of yoga and pilates (10:49), the positive impact her family has on her career (12:12), her most daunting and favourite training sessions (15:05), her love for a ginger crunch slice and baking (19:37), and she hands out some hydration and nutrition tips for your indoor rides (22:55). This episode is available to listen on your regular podcast channels or via Zwift during stage 3 of the Garmin Never Stop Tour from 11 - 14 December 2021.