Show notes
Alex Camier, Performance Manager and Coach at Team BikeExchange, joins the first Turbo Talks of 2021. He explains his role at the team (1:20), how they plan the preparation and use periodisation towards the first goals of the season (3:57). He shares Amund Grøndahl Jansen's build up towards the classics as an example (12:16) and recaps the different training phases and their purpose (15:51). Alex then talks about how this translates to amateur cyclists, and how cross training and riding on the Tacx can fit in (22:01).