Having Shawna Wentlandt as our guest on this week's podcast is a great honor. Like Michele and Cyndi, Shawna wears the badge of military spouse and gives some great insight into the transition process from the spouse's perspective.

Shawna is originally from Julian, California, a small town in the mountains north of San Diego. Since marrying Brady in 1999, they moved worldwide and raised their three kids. In 2010, she earned a Ph.D. in leadership and organizational change. She works as an online college professor. In her free time, she is a long-distance runner and enjoys traveling.