No matter how old we get, none of us ever quite become entirely emotionally mature, but having a list of what emotional maturity looks like on hand could be a way to keep track of our progress and nudge ourselves in the right direction. Here is a detailed summary of many of the possible components of maturity.
Produced in collaboration with:
Sophie Olga De Jong
http://www.sophieolga.com/
Produced in collaboration with: The School of Life

Flow Focus: Easy Effort

For a person who is silenced, I am a voice. 
For a person lost in a nightmare, i am permission to dream. 
Amid instability, constancy 
Amidst cynicism and shame, I am innocence restored. 
In a dark labyrinth of bureaucracy, I am a way through. 
Where others are moved to pity, I am moved to action.
Though i may be visited by discouragement, I do not play host to despair. 
For while my appointment may come from my fans and fam, my calling comes from within. 
To the person cast upon the mercy of an often merciless system, WE ARE heart and courage personified. 

Change begins @ end of comfort zone