This podcast explores Stoic philosophy that may help develope self-discipline.

On the Nature of Secrets. 1 in 3 commit infidelity. Are you the 1?

For a person who is silenced, I am a voice. 
For a person lost in a nightmare, i am permission to dream. 
Amid instability, constancy 
Amidst cynicism and shame, I am innocence restored. 
In a dark labyrinth of bureaucracy, I am a way through. 
Where others are moved to pity, I am moved to action.
Though i may be visited by discouragement, I do not play host to despair. 
For while my appointment may come from my fans and fam, my calling comes from within. 
To the person cast upon the mercy of an often merciless system, WE ARE heart and courage personified. 

Change begins @ end of comfort zone