For episode 2 of @Tandwafflespod, host @mrtdixon_ has a chat with professional rugby player and fitness content creator @Johnokafor to break down the formula for setting personal goals & staying steady when the going gets tough. 

At a time where most of us doing everything we can to *stay afloat*, T and Waffles offers a very welcome focus for us all. Check the link in bio to catch the episode. 

Tommy hosts discussions and Q&A's with his guests, so make sure you follow him and get involved! 

Make sure to get involved in the conversation on all social media platforms @tandwafflespod and stay tuned for more waffle!

#podcast #tandwafflespod #goalsetting #2021goals #transmissionroundhouse