This episode sees the return of Ryo Onishi (Systema Japan) to the podcast, with an engaging discussion of developing real power in Systema. As usual, Ryo brings practicality and a healthy perspective to a topic that can easily drift into the esoteric and impractical. Here, we get into: <ul><li>Common points of confusion</li><li>Aspects of power development: lightness, ease, asymmetric responses</li><li>How to know if you're on the 'right' track</li><li>Use of power in combat and life</li></ul> If you enjoyed this topic... See Ryo's relaxed power in action on YouTube:https://www.youtube.com/watch?v=9VNjpRLIsUw Purchase Ryo Onishi's instrutional download From Relaxation to Power at www.systemavasiliev.com:https://systemavasiliev.com/store/product/from-relaxation-to-power-downloadable Train with Ryo - or find out about international seminars - at Systema Osaka:http://systemaosaka.jp/

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. 

Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.