This week, a brief chat with Senior Systema Instructor Martin Wheeler, following his recent Redwoods Systema Camp in California, and foreshadowing his 4-day Masterclass events in Los Angeles and Raleigh/Durham, NC. Here, we chat about:

- insights from teaching and training worldwide
- the benefits of multi-day immersion training
- the surprising effects of training outdoors
- discomfort as a necessary path to awareness

Both of Martin's Masterclass events - East Coast and West - are still open for registration. Click below for details.

Masterclass Los Angeles (Oct 1-4 2021)
The Academy Beverly Hills

East Coast Masterclass (Oct 21-24)
Falls Lake (nr Raleigh), North Carolina