This week sees the joyous return of veteran instructor, founder of Austin Systema &amp; Tai Chi, and thoroughly decent human being, Gene Smithson.  Always an elightening guest, here Gene shares his insights on:
<ul>
<li>how he has grown and developed because of the pandemic</li>
<li>why the goal of good movement is joy</li>
<li>the difference between training, manifesting, and being</li>
<li>advice for staying happy and whole in tough times</li>
</ul>
Train with Gene at https://<a href="http://www.austinsystema.com">www.austinsystema.com</a>, and buy his execellent books and e-books Shot: Healing Hurt, BreathWork and Simple (Not Easy) on Amazon, <a href="https://www.amazon.com/Books-Gene-Smithson/s?rh=n%3A283155%2Cp_27%3AGene+Smithson">here</a>

Episode 126: Dr Casey Means

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. 

Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.