<p>This episode, another health-focused chat with Howard Jacobson - Systema aficionado, podcaster, and co-founder of <a href="https://wellstarthealth.com">WellstartHealth.com.</a><br />Here, we go deep on the subject of healing, including:</p>
<ul>
<li>Western pathology-based medicine vs traditional paradigms of healing</li>
<li>Psychoimmunlogy and the Placebo Effect</li>
<li>Systema health practices in relation to Ayurveda, Chinese Medicine, and other modalities</li>
<li>Cultivating pliability, vitality, and antifragility in the body</li>
<li>using Systema to inlfuence the mind through the body</li>
</ul>
<div><br /></div>
<div>Mentioned in this epsiode:<br /><a href="https://www.google.com/url?sa=t&amp;rct=j&amp;q=&amp;esrc=s&amp;source=web&amp;cd=1&amp;cad=rja&amp;uact=8&amp;ved=2ahUKEwiHreOal4XkAhXn1FkKHRQfBTIQFjAAegQIAxAB&amp;url=http%3A%2F%2Fplantyourself.com%2Fdr-wayne-jonas-on-the-science-of-healing-pyp-323%2F&amp;usg=AOvVaw3F5vkA8fQ_hx_D5HcNTfrV">PlantYourself episode with Dr Wayne Jonas</a><br /><br /><a href="https://www.amazon.com/Let-Every-Breath-Secrets-Russian-ebook/dp/B01HR001HC">Let Every Breath</a> by Vladimir Vasiliev<br /><a href="https://www.amazon.com/Systema-Health-Practises-Lifetime-Wellbeing/dp/1911473263">Systema Healing</a> by Matt Hill<br /><a href="https://www.amazon.com/BreathWORK-Breathing-Exercises-Gene-Smithson/dp/1798692341">Breath Work: 30 Breathing Exercises</a> by Gene Smithson<br /><br /><br /></div>

Episode 90: Dimitri Trufanov

Join scientist, author, and Systema Instructor Glenn Murphy for weekly musings on all things Systema. Featuring interviews with top instructors from around the world, seminar reviews, topical discussions, and much, much more. Whether you're just dipping a skeptical toe into Systema, or you're an experienced practitioner with a few million pushups under your belt, there's something here for everyone. 

Many thanks to Vladimir Vasiliev and Russian Martial Art HQ Toronto for their approval and support of this podcast.