Extended discussion with world-renowned martial artist and Senior Systema Instructor, Martin Wheeler, on the morning before his 2018 seminar in Durham, NC. Some true pearls and gems of martial wisdom in this one.

• the juggling act of spontaneity, creativity, and precision
• the value and danger of “go-to” techniques
• the necessity of losing, failing, and “dying” in training
• developing “guided instincts”, versus “natural movement”

Mentioned in this episode:


- On Fencing, by Aldo Nadi


Find out more about Martin's seminars and workshops worldwide at wheelersystema.com