Part two of an extended Q&A with Senior Systema Instructor Emmanuel Manolakakis, veteran student of Vladimir Vasiliev and founder of Systema Fight Club, Toronto.

Here, we discuss the many ways in which Systema can serve us in our daily lives, outside the realm of safety and security. Including its role in conflict management, stress management, and lifelong education.

For more information about classes and seminars with Manny, visit www.fight-club.ca/