Switch Off meditation series
Will Williams in partnership with American Express Preferred Rewards Gold Card
Add to My Podcasts
Episodes
About
Reviews
Promote
Switch Off meditation series: Step One – Visualisation
16 minutes
Posted Oct 1, 2015 at 1:19 pm.
0:00
16:19
Add to My Queue
Download
MP3
Share
episode
Share at current time
Show notes
Learn visualisation techniques in this meditation that helps you to capture the relaxed feeling of being away whilst combating existing stress and tension.
Next
Switch Off meditation series: Step Two – Breathing
← See all 4 episodes of Switch Off meditation series
