My Mental Health Matters: My Daily Journey#OurMentalHealthMatters - A Daily JourneyOn this episode I wanted to talk about what its like living with Mental Health Disorders on a daily basis.Managing Mental Health can at times be an overwhelming task, especially if you have a limited support system. One in four people  will be affected by mental  disorders at some point in their lives. On this episode we are joined by Kennedy Allen as she shares what it is living with a mental health disorder on a daily basis.Nearly two-thirds of people with a known mental disorder never seek help from a health professional. Stigma, discrimination and neglect prevent care and treatment ."Mental illness is not a personal failure.  if there is failure, it is to be found in the way we have responded to people with mental and brain disorders,Featured Guest:Kennedy AllenResources:988 National Suicide hotlineFlorida Department of Children and Familieshttps://www.myflfamilies.com/service-programs/samh/get-help.shtmlNational Substance Abuse and Mental Health Hotlinehttps://www.samhsa.gov/find-help/national-helplineSuicide Prevention Life Linehttps://suicidepreventionlifeline.org/Mental Health And Covid-19 – Information And Resourceshttps://mhanational.org/covid19##ToolsAndInformationOnAnxiety​Send your questions or comments to [email protected] or hit us up on FB, Instagram or Twitter @SweetTalkLane. You can also send us a voice message at https://anchor.fm/kaali-cohen/message and have it aired on one of our segments.