On this week’s edition of the SweatCast we have on Sports Hypnotherapist, Robert Russell. On this episode, you will get an insight into how Sports Psychology and goal setting can help drive performance. Robert takes us through his career change from Property to becoming a qualified hypnotherapist and specializing in Sports.

Bing Pilates Podcast

Welcome to SweatCast. The weekly podcast that provides industry knowledge about the latest trends in the world of sport and fitness. In this show we de-construct world-class experts from eclectic areas digging deep to find tools, tactics and tricks that listeners can use. We give you the ultimate blueprint and action steps to assimilating these powerful conversations into your own life.