Show notes
Buckle Up.
Strap in.
Prepare to freak out.
Get your popcorn ready.
It's about to hit the fan.
Here it comes.
Are you ready for it?
I bet you never thought you'd hear me say this.....
BUT
STOP WORKING OUT!
Seriously. Stop right now. Listen to this rant. And then - STOP WORKING OUT!
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