#179 – Anthony & Bryan are back with another stacked solo pod. The boys discuss all things self-development including mindset, self-growth, growth hacking and much more.

Our new co-host Bryan is back for his second ever solo pod and dropping some great insight on mental barriers and how to overcome their effect on your life.

Later the boys get into how to surround yourself by high performers, create a vision board and achieve your wildest dreams!

Make sure to follow them at @mendezfitness & @bryangorrita for more!