#141 – On today’s podcast, Anthony & Josh talk with medical freedom activist and author of “Minimize Injury, Maximize Performance,” Dr. Tommy John. Dr. Tommy gets into the philosophy of why he chose the career he did, the importance of not giving in to early onset specialization with youth sports, why the ages of 1-11 are the most important years of your kid’s life for development, and why keeping your children active from an early age is most important to building good lifelong habits. Later, they talk about why sometimes you need to fall first before you can succeed and some tips on how to make your children prepared to succeed in the future. You can check out Dr. Tommy’s non-profit at www.healthfreedomforhumanity.org