#116 - On today’s pod, Anthony & Josh chat with best-selling author and health & wellness professional, Dr. Ian Smith. Dr. Smith shares why he believes adversity is a springboard to success, the motivation behind instilling resiliency in his children, the importance of being able to relate to others, and the dangers of falling into habits of overconsumption. Later, they get into what positive changes Dr. Smith hopes to see in society going forward and how he thinks the country can come together as a whole. You can follow Dr. Smith on Instagram @doctoriansmith and check out his new book “The Unspoken” on Amazon.