Show notes
#073- Wesley Okerson trains his Los Angeles clients in the L.I.T. Method, a "low-impact, high-resistance" program that utilizes rowers and resistance bands. He starred in NBC's STRONG which you can now find on Netflix. Wes also has a roster of high-profile Hollywood trainees.
He served as Tom Cruise's full time trainer for two years, including the preparation and shoot of the film Valkyrie. He also trained Cruise's then-wife Katie Holmes for her first time running the New York City Marathon. Wes has also worked with Gerard Butler, Sasha Baron Cohen, and Mike Vogel.

