Show notes
#059 - Lyonel Lumarque has over 36 years of hands-on training and practice in fitness. He is a certified movement specialist holding accreditation with MaceFit L2, SMF L1 w Honors, VST Mace Specialist, USAW L2, CF L2, PN1. Lyonel is the creator of LHP, a DNA based remote custom training and nutrition program with guaranteed results.

