How to Meditate For Beginners | TRY This Before You Sleep | Swami Mukundananda
Learn the correct way to Meditate. Once you learn this meditation technique you will simply fall in love with meditation.

I Wish Someone Told Me This When I Was Your Age   The MOST Eye - Opening 11 Minutes Of Your Life

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.