In this podcast, Swami Mukundananda explains how to recharge yourself and stay Mentally Fresh All day without getting exhausted. To do that, you need to sharpen your Mind. Watch more to learn how it works.

To Recharge the Mind, you need to spend at least an hour a day on your spiritual advancement. To make that spiritual practice easy, JKYog has created the Daily Sadhana program to guide you step-by-step on that process every day. For more details, visit https://mydailysadhana.org.

How To Be Emotionally Strong In Negative Situations | Swami Mukundananda

Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.