In this audio, Swami Mukundananda explains the mindset we need to develop to stay calm in any situation. This world is full of dualities in that there will be pleasurable and painful situations in our life. The idea is not to get affected by either of them or be indifferent to both the pain and pleasures of the world. Listen to find out more about how to attain that state of equanimity that will elevate us spiritually.