Janice Justiz is a leading pediatric physical therapist located in Naples, Florida. When she’s not working with her young patients, she advises her mom and her sister-in-law (me) on stretches we can do every morning before we even get out of bed. It’s a great way to wake up AND keep your body in motion - which can slow cognitive decline. Gotta keep it moving! Watch or listen: <a href="https://youtu.be/oOdQiJ7ZqIs" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/oOdQiJ7ZqIs</a>All episodes here: <a href="https://www.daynasteele.com/survivingalzheimerspodcast" rel="ugc noopener noreferrer" target="_blank">https://www.daynasteele.com/survivingalzheimerspodcast</a>Trailer: <a href="https://youtu.be/dzQhEFAv9eM" rel="ugc noopener noreferrer" target="_blank">https://youtu.be/dzQhEFAv9eM</a> #survivingalzheimers #alzheimers #caregivers #dementia #speaker #podcast #play #book

Episode 39 - Minding Your Memory with Lisa Feiner

#survivingalzheimers with Dayna Steele is a candid conversation about Alzheimer's, caregivers, and families. Dayna speaks with experts, doctors, professional caregivers, and real people who have gone through the journey or are going through the journey right now. Why? Because we have to talk about Alzheimer’s. Now. For more, www.daynasteele.com.