Show notes
Heather is joined by survivor Jesse Giunta Rafeh.
Jesse is on a mission is to provide people with an opportunity to be the best version of themselves.
On this episode, Jesse discusses:
- The pressure to be an overachiever.
- Dealing with loss.
- Being misdiagnosed with bipolar disorder.
- Finding a therapist that could genuinely help.
- Taking an interest in studying psychology.
- How to find a healthy relationship after trauma
Tweetable Quotes:
- “The mind isn’t actually designed to make us happy.”
- “Date yourself first.”
- “The last of human freedoms is ones ability to choose ones attitude in any set of circumstances.” - Viktor Frankl
Jesse Giunta Rafeh:
Sponsor:
Surviving to Thriving is brought to you by Knight Protection Services. A veteran-owned and operated company, Knight Protection Services employs a diverse group of former law enforcement officers and military veterans of the highest integrity, with extensive experience in risk assessment and crime prevention. Find out more by visiting https://knightprotectionllc.com/.
For More Information About Surviving To Thriving: http://tothriving.org/
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