In this New Year’s Eve special episode, I bring you a solo talk about my crazy stories, why I strive to improve my health, what has helped me increase my energy levels, and ways you can better yourself through exercise, sleep, nutrition, and mindset.

#19 Immortality and Freedom

Everyone’s had a close call at some point in their life, whether it be injuries, genetic disorders, chronic illnesses, reckless behavior, bad relationships, being at the wrong place at the wrong time, or any other predicaments that you have experienced or overcome. We have all been through hard times and some are lucky enough to get to talk about it. This is my experience with real people who have stayed strong against the odds, got lucky, and made the best of the cards handed to them.