SURGE Strength - Dryland & Strength Training for Swimming Podcast

SURGE Strength - Dryland & Strength Training for Swimming

Chris Ritter
The goal of SURGE Strength is simple: Build Better Athletes to Generate Faster Swimmers. Hosted by Chris Ritter. Enroll for FREE in the SURGE Strength Academy and learn from our Dryland 101 Courses. Visit SURGE-Strength.com
Heading into college swimming stronger than ever
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyGet Started with a SURGE Strength Program: https://surgestrength.com/#programs
Jul 10, 2023
26 min
Double digit pull-ups and lifetime bests for Mallorie
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
May 31, 2023
31 min
Smooth, Strong & Long: Dryland for Open Water Swimmers
Visit https://surgestrength.com/ and Enroll Now for FREE in the SURGE Strength AcademyBecome SURGE Strength Dryland Certified (SSDC): https://surgestrength.com/certification/ Get Started with a SURGE Strength Program: https://surgestrength.com/#programs
Apr 20, 2023
46 min
Dryland Training for Swimmers Entering College
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
Jul 20, 2022
33 min
From Burnout to Futures Cut
Visit surgestrength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
Mar 29, 2022
29 min
72 Pull-ups to Celebrating Turning 72
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy Become SURGE Strength Dryland Certified (SSDC) Get Started with a SURGE Strength Program
Mar 16, 2022
42 min
I only regret not enrolling sooner to Become SSDC!
Open Enrollment to Become SSDC ends Tuesday evening (9/14) at midnight PST. Don't miss this opportunity! Become SURGE Strength Dryland Certified (SSDC)     If you need a dryland program for you or your swimmers now is a great time to get started with a custom dryland program from SURGE Strength. Schedule your free call with Chris today! Get Started with a SURGE Strength Program
Sep 13, 2021
1 hr 1 min
Become SSDC for Olympic Success
Become SURGE Strength Dryland Certified (SSDC) Open Enrollment is going on through Tuesday, September 14th. Be sure to Enroll to Become SSDC before the doors close!   Get Started with a SURGE Strength Program
Sep 9, 2021
37 min
Training Camp Observations
Visit SURGE-Strength.com and Enroll Now for FREE in the SURGE Strength Academy   Become SURGE Strength Dryland Certified (SSDC)   Get Started with a SURGE Strength Program
Aug 20, 2021
12 min
Summer Update
FREE Dryland Webinar Registration Dryland Training Webinar Series Begins Monday, July 19th and will go into September. We hope you'll join us!   Get Emails from Chris Hear from Chris on his latest dryland thoughts from Olympic Trials, to the Olympics and into the upcoming season.   Become SURGE Strength Dryland Certified (SSDC) Learn more about the first and only Dryland Certification available to the swimming community. We'll be announcing our next open enrollment dates soon. Don't miss this chance because it's only available a few times a year.
Jul 16, 2021
6 min
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