In this episode, Dr. Wiggins (@docmcwiggins) discusses techniques you can add to your daily and weekly workouts to improve your paddling and surf more efficiently! &nbsp;
Dive deeper into water-based wellness and tons more at SURFERTHERAPY.COM (coming soon) &nbsp;
Follow and Subscribe &nbsp;
YT: SurferTherapy &nbsp;
Spotify: Surfer Therapy &nbsp;
IG: @surfertherapy &nbsp;
Fb: @surfertherapy &nbsp;
cashapp: $surfertherapy &nbsp;
<a href="https://www.youtube.com/hashtag/fitness">#fitness</a> <a href="https://www.youtube.com/hashtag/surf">#surf</a> <a href="https://www.youtube.com/hashtag/surfing">#surfing</a> <a href="https://www.youtube.com/hashtag/travel">#travel</a> <a href="https://www.youtube.com/hashtag/waves">#waves</a> <a href="https://www.youtube.com/hashtag/summer">#summer</a> <a href="https://www.youtube.com/hashtag/beach">#beach</a> <a href="https://www.youtube.com/hashtag/beachlife">#beachlife</a> <a href="https://www.youtube.com/hashtag/surfer">#surfer</a> <a href="https://www.youtube.com/hashtag/sun">#sun</a> <a href="https://www.youtube.com/hashtag/adventure">#adventure</a> <a href="https://www.youtube.com/hashtag/nature">#nature</a> <a href="https://www.youtube.com/hashtag/surflife">#surflife</a> <a href="https://www.youtube.com/hashtag/lifestyle">#lifestyle</a> <a href="https://www.youtube.com/hashtag/water">#water</a> <a href="https://www.youtube.com/hashtag/wellness">#wellness</a> <a href="https://www.youtube.com/hashtag/snowboard">#snowboard</a> <a href="https://www.youtube.com/hashtag/scuba">#scuba</a> <a href="https://www.youtube.com/hashtag/doctor">#doctor</a> <a href="https://www.youtube.com/hashtag/physician">#physician</a> <a href="https://www.youtube.com/hashtag/healthcare">#healthcare</a> <a href="https://www.youtube.com/hashtag/lifecoach">#lifecoach</a> <a href="https://www.youtube.com/hashtag/waterman">#waterman</a> <a href="https://www.youtube.com/hashtag/surfdaily">#surfdaily</a> <a href="https://www.youtube.com/hashtag/surfathome">#surfathome</a> <a href="https://www.youtube.com/hashtag/bootcamp">#bootcamp</a> <a href="https://www.youtube.com/hashtag/surfinglife">#surfinglife</a> <a href="https://www.youtube.com/hashtag/surfsup">#surfsup</a> <a href="https://www.youtube.com/hashtag/ocean">#ocean</a> <a href="https://www.youtube.com/hashtag/surfboard">#surfboard</a>

How to PopUp Better for Surfing: PopUP Tuesday 8.17

This is The Way To Well by Surfer Therapy...We specialize in streaming surf-inspired wellness and physician-guided surf therapy! 

-Live a Better Life Surfing!-

Dive deeper into water-based wellness and tons more at surfertherapy.com

Follow and Subscribe
YT: Surfer Therapy
Spotify: Surfer Therapy
IG: @surfertherapy
Fb: @surfertherapy
cashapp: $surfertherapy

Stay Wavy! Stay Well! Stay Tuned!