The fitness podcast nobody asked for but you got anyway.

Dan Regester and Jake Goldman interrupt your workout to offer up unsolicited tips to help optimize not just the same basic regimen you've been doing for a decade, but your general way of life as well. With cutting-edge advice not currently backed by science or common sense, this podcast will help inspire peak performance to become the best you...at least until happy hour.

The guys talk shop about the biggest animals they would kill with their bare hands, the secret to unlocking your inner meathead, big dick moves to pull at the gym, lifting on drugs, and taking a shirtless pic without appearing to be a total tool.

Episode 14 - Big Dickin' Pandas

The guys discuss Cristiano Ronaldo's game day routine, the influencer only mural in LA, pay homage to every terrible home gym purchase our parents made, and answer listener questions.

Supps Dawg