In this episode of Supervision Smörgåsbord, host Dr. Tara Sanderson welcomes Linda Ugelow, a speaking confidence and vocal coach, to discuss overcoming the fear of public speaking. Linda Ugelow shares insights from her book, "Delight in the Limelight," and explores how past experiences and perfectionism contribute to speaking anxiety. The conversation delves into the challenges supervisees face in expressing themselves, even in simple professional interactions like phone calls, and highlights the importance of self-awareness and healing old beliefs. Together, they emphasize embracing authenticity, the value of collaboration over competition, and the transformative power of learning to love self-expression in both personal and professional growth.