Show notes
This week we're talking all about the body and you'll be getting the truth about Alcohol, Caffeine & a Frugivore Diet.
We'll be discussing:
⚡How food and nutrition affect your frequency and the science behind it
⚡My awakening journey and the role my diet played in it
⚡The role body work plays in integration
⚡Cell optimization (ie. reverse aging)
⚡How meat, caffeine and alcohol affect your frequency and bodywork
⚡High-vibe food, and what to do if you don't have access to organic
⚡How to get started with a new diet to level-up your frequency
Stay Curious, Stay Connected
IG @superfreqy // @taliemiler
TikTok: @taliemiller
Pinterest @taliemiller
Linkedin: @taliemiller
Substack: VERY FREQY GIRL™ > taliemiller.substack.com
Website: superfreq.co



