5 Reasons Spicy Food is Good for You - https://www.healthline.com/health/five-reasons-to-eat-spicy-foods#2.-Spicy-food-speeds-up-your-metabolism

Chilli eating competition - https://www.youtube.com/watch?v=PbG2RuQsAO4

Hot Ones - Gordon Ramsay - https://www.youtube.com/watch?v=U9DyHthJ6LA

How This Guy Made the World's Hottest Peppers | Obsessed | WIRED - https://www.youtube.com/watch?v=1uNpjqH-mQQ

Special thanks to Kentaro Ide for making the intro and outro music. Check out his site at www.kentaroide.com

---

New episodes released weekly at https://www.superrespectable.com

You can get in touch with us at:

Facebook: https://www.facebook.com/SuperRespectable/

Instagram: https://www.instagram.com/superrespectablepodcast/

Twitter: https://twitter.com/srespectable

Youtube: https://www.youtube.com/channel/UCdScYOxx7n8sE8wQzAvAQ0Q/

If you have comments, criticisms or just want to say hi, drop us a line at [email protected].